1.Watch the 'BDB Products' and the 'BDB Regime' videos for a FULL briefing on all the coaching products included within the bootcamp and the 5 day regime you will be following.
2. Read the Bootcamp guide and ensure you fully understand the bootcamp regime.
3. Print of the BDB Journal and the BDB Workout.
4. Save my number in your phone as 'Coach James' this is to ensure you can open all the links included within the bootcamp.
THE BDB PRODUCTS.
THE BDB REGIME.
All the products you are going to use throughout the Bootcamp are now available below.
The Bootcamp Guide.
The Ambition Board
(You will need to print this off)
The BDB Journal.
(You will need to print this off)
The BDB Workout.
(You will need to print this off)
The Pushed For Time Recipe Book.
The 'Building Body Confidence' ebook.
James Robertson Fitness Copyright 2022 All rights reserved.
